Menopause & midlife
Perimenopause
“The years before menopause can quietly rewrite how you feel — sleep, mood, cycles, energy.”
This is one of the most under-treated phases of a woman’s life. A proper assessment and thoughtful — often non-hormonal first — options give you back the version of you that got lost somewhere.
How we approach it
This is a transition, not an illness — but the symptoms can be very real. We look at the whole picture: sleep, mood, bones, heart, intimacy. HRT is one option; there are several others. We choose together, review honestly and adjust as your body settles.
For education only — this is not medical advice. Diagnosis and treatment plans are made in person.
Trained & certified
MRCOG · MRCPI
25 years in practice
London (UK) & Ireland · Royal College accreditation
