Menopause & midlife
Bone health & osteoporosis
“Bones lose density quietly after menopause — until a small fall becomes a big fracture.”
A DEXA scan, sensible calcium and vitamin D, resistance activity and — where indicated — medication protects the next thirty years.
How we approach it
This is a transition, not an illness — but the symptoms can be very real. We look at the whole picture: sleep, mood, bones, heart, intimacy. HRT is one option; there are several others. We choose together, review honestly and adjust as your body settles.
For education only — this is not medical advice. Diagnosis and treatment plans are made in person.
Trained & certified
MRCOG · MRCPI
25 years in practice
London (UK) & Ireland · Royal College accreditation