Menopause & midlife
Midlife weight & mood
“The midlife weight shift and mood dip are not about willpower.”
Hormones, sleep, thyroid and stress all conspire. We assess the whole picture and make small, doable changes that actually last.
How we approach it
This is a transition, not an illness — but the symptoms can be very real. We look at the whole picture: sleep, mood, bones, heart, intimacy. HRT is one option; there are several others. We choose together, review honestly and adjust as your body settles.
For education only — this is not medical advice. Diagnosis and treatment plans are made in person.
Trained & certified
MRCOG · MRCPI
25 years in practice
London (UK) & Ireland · Royal College accreditation